STUDIO B IS NOW OPEN! The Choreography House has expanded it’s curriculum and will now offer a variety of daytime, afternoon and evening classes in two dance studios!
Our unique curriculum and knowledgeable staff provides the most well-rounded pole dance training in the greater Los Angeles area. Whether your 2012 goal is to get fit, perform on stage or win a title, The Choreography House can help!
STUDIO SCHEDULE To view the weekly class schedule, click here
JOIN US and take your dancing to the next level!
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Photos by Mike Quain
Class Description: This is a pre-professional level class that infuses the most challenging and rigorous pole movement from around the world! Studying the works of the current top pole athletes, dancers will learn innovative tricks, transitions and combinations perfect for competitors and performers alike.
Minimum Skill Requirement(s): (INSTRUCTOR APPROVAL REQUIRED): Ground/Arial Inversions-Ground/Arial Shoulder Mounts; Climbing (various); Handsprings (multiple grips); Armpit Grips and Elbow Grips
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Spinning Pole Class Description: This is an 1.5 long session that will focus on tricks, combinations and transitions for specifically designed for spinning pole.
Minimum Skill Requirement(s):Ground/Arial Inversions and Climbing
Ballet for Pole Dancers Class Description: This class is designed to teach the basics of ballet technique specifically for pole dancers. Class includes a dance-based warm up, introduction to (vertical) barre and around the pole exercises.
Minimum Experience Recommended: None
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Class Description: This is an 1.5 long session that will focus on tricks, combinations and transitions for specifically designed for spinning pole.
Minimum Skill Requirement(s): Ground/Arial Inversions and Climbing
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Class Description: Advanced Level I Pole focuses on challenging pole combinations and advanced inversions, holds, spins and drops using a variety of grips. In this class dancers will learn to master movement perfected by the PROS! Join us and take your pole dancing to the next level.
Minimum Skill Requirement(s):
Shoulder Mounts, Handsprings, Armpit Grips and Elbow Grips
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Class Description: Learn the hottest moves from salsa to tango to bachata with a sexy twist. Make your pole performances sizzle, latina-style!
Minimum Skill Requirement(s): None
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Class Description: This is a pre-professional level class that infuses the most challenging and rigorous pole movement from around the world! Studying the works of the current top pole athletes, dancers will learn innovative tricks, transitions and combinations perfect for competitors and performers alike.
Minimum Skill Requirement(s): (INSTRUCTOR APPROVAL REQUIRED): Ground/Arial Inversions-Ground/Arial Shoulder Mounts; Climbing (various); Handsprings (multiple grips); Armpit Grips and Elbow Grips
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Class Description: This high intensity interval training workout will challenge you in a whole new way! Be prepared to work your muscles and your heart while increasing strength, power, and agility, all skills which will translate to pole. This class will end with a deep stretching routine and is a workout guaranteed to make you sore and sculpt your body! Please wear gym clothes and shoes.
Minimum Experience Recommended: None
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Class Description: This is a pre-professional level class that infuses the most challenging and rigorous pole movement from around the world! Studying the works of the current top pole athletes, dancers will learn innovative tricks, transitions and combinations perfect for competitors and performers alike.
Minimum Skill Requirement(s): (INSTRUCTOR APPROVAL REQUIRED): Ground/Arial Inversions-Ground/Arial Shoulder Mounts; Climbing (various); Handsprings (multiple grips); Armpit Grips and Elbow Grips
Beginning Pole Class Description: READY TO POLE? Each Beginners’ Pole Session will feature the basics of pole dance technique, including spins, climbs and inversions, led by a current cast member of Girl Next Door – a pole dance soirée. Each student will learn how to channel their “inner sexy” through this fun fitness program.
Minimum Skill Requirement(s): None
Intermediate Pole Class Description: The Intermediate Level Pole Class focuses on pole combinations and tricks that bridge the gap between beginning and advanced pole instruction. Dancers receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more!
Hips, Butts and Thighs…Oh My! Class Description: This class is designed to strengthen and tone the hip, butt, and thigh areas using a mix of cardio, conditioning, and tweaking exercises. (RESIDENTS ONLY)
Minimum Skill Requirement(s): None
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KELLY YVONNE BALLET FOR POLE DANCERS, CREATIVE POLEOGRAPHY, STRETCH & FLEXIBILITY AND POLE: BEGINNING and MUSICALITY
Creative Poleography Class Description
This class is a designed to teach dancers how to learn and retain pole choreography as well as begin creating their own performance pieces.
Minimum Skill Requirement(s): Inversions from ground, Arial inversions and Climbing
Stretch and Flexibility Class Description
This class is a dance-based stretching regime that infuses ballet, modern and contortion techniques to safely increase flexibility. Minimum Experience Recommended: None
Ballet for Pole Dancers Class Description
This class is designed to teach the basics of ballet technique specifically for pole dancers. Class includes a dance-based warm up, introduction to (vertical) barre and around the pole exercises. Minimum Experience Recommended: None
Beginning Pole Class Description
READY TO POLE? Each Beginners’ Pole Session will feature the basics of pole dance technique, including spins, climbs and inversions, led by a current cast member of Girl Next Door – a pole dance soirée. Each student will learn how to channel their “inner sexy” through this fun fitness program.
Minimum Skill Requirement(s): None
Musicality Class Description
Deepen the meaning and experience of your performance: learn how to take your routines to the next level with this music interpretation-based class. This will sharpen your skills to truly understand the contents of a song beyond the simple sound or feeling — to consider more — ranging from lyrics and undertones to crescendos and base kicks.
Minimum Skill Requirement(s): Inversions from ground, Arial inversions and Climbing
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Beginning Pole Class Description: READY TO POLE? Each Beginners’ Pole Session will feature the basics of pole dance technique, including spins, climbs and inversions, led by a current cast member of Girl Next Door – a pole dance soirée. Each student will learn how to channel their “inner sexy” through this fun fitness program.
Minimum Skill Requirement(s): None
Intermediate Pole Class Description: The Intermediate Level Pole Class focuses on pole combinations and tricks that bridge the gap between beginning and advanced pole instruction. Dancers receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more!
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Class Description: In this 90 minute class you will awaken your inner siren to combine exotic movement with a mesmerizing flow. Using the inherent feminine body language and stretching exercises, you will improve flexibility and build core strength to captivate an audience an audience of 1 or 100. (Resident Only Class)
Minimum Skill Requirement(s): None
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Class Description: This class is a fusion of various hip-hop dance styles combined with the sexy sensuality of burlesque. This is a great way to get fit, expand your dance experience, and build confidence!
Minimum Skill Requirement(s): None
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Class Description: The Intermediate Level Pole Class focuses on pole combinations and tricks that bridge the gap between beginning and advanced pole instruction. Dancers receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more!
Class Description: This is an 1.5 long session that will focus on tricks, combinations and transitions for specifically designed for spinning pole.
Minimum Skill Requirement(s): NONE
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Class Description: This is an 1.5 long session that will focus on tricks, combinations and transitions for specifically designed for spinning pole.
Minimum Skill Requirement(s): NONE
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Class Description: Advanced Level I Pole focuses on challenging pole combinations and advanced inversions, holds, spins and drops using a variety of grips. In this class dancers will learn to master movement perfected by the PROS! Join us and take your pole dancing to the next level.
Minimum Skill Requirement(s):
Shoulder Mounts, Handsprings, Armpit Grips and Elbow Grips
Stretch and Flexibility Class Description
This class is a dance-based stretching regime that infuses ballet, modern and contortion techniques to safely increase flexibility. Minimum Experience Recommended: None
Ultimate Pole Fit Class Description
This class will combine training and conditioning techniques needed develop strength for a variety of pole dance movement. Conditioning will focus on the whole body : arms, legs and core, both individually and combined. Moves are based with pole dance and tricks in mind, so not only do they build strength, but muscle memory as well.
Minimum Experience Recommended: None
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READY TO DANCE LIKE A GIRL NEXT DOOR? Become a CHOREOGRAPHY HOUSE RESIDENT and train with the cast of Girl Next Door - a pole dance soirée! All Choreography House Residents receive live performance training and are considered for various performance opportunities, including our newest production HIDE AND SEEK – a pole dance speakeasy.
Please e-mail thechoreographyhouse@hotmail.com for more information!